ADHD Therapy for Adults & Children
YOU ARE NOT ALONE
Navigate ADHD with Compassionate, Licensed Therapists
Helping Children Thrive at Home, School, and Beyond
Attention-Deficit/Hyperactivity Disorder (ADHD) affects far more than attention. It can impact organization, time management, emotional regulation, relationships, work performance, school success, and self-confidence. Whether you are an adult struggling to keep up with daily responsibilities or a parent looking for support for your child, therapy can provide practical tools that make everyday life feel more manageable.
ADHD presents differently from person to person. Some individuals have difficulty staying focused and completing tasks, while others struggle more with impulsivity, restlessness, emotional regulation, or organization. Many experience a combination of these challenges, making it difficult to reach their full potential despite their strengths.
At Genesis Counseling, we provide ADHD therapy for adults and children using evidence-based approaches that help clients better understand how ADHD affects their daily lives while developing practical strategies for lasting success.
We offer therapy in Boca Raton, Coral Springs, Delray Beach, Pembroke Pines, Pompano Beach, and Wellington, as well as virtual therapy throughout Florida.
OUR MISSION IS SIMPLE
to help you heal, therapy designed around you.
Understanding ADHD in Children
Helping Children Thrive at Home, School, and Beyond
ADHD is a neurodevelopmental condition that affects the brain’s ability to regulate attention, impulse control, organization, and daily functioning. It is not caused by a lack of motivation, intelligence, or effort.
Many people with ADHD work incredibly hard just to accomplish everyday tasks that seem easier for others. Without the right support, this can lead to frustration, anxiety, low self-esteem, and chronic stress.
ADHD may affect:
- Sustaining attention
- Organization and planning
- Time management
- Task initiation and completion
- Memory and follow through
- Emotional regulation
- Impulse control
- Problem solving
- Workplace performance
- Academic achievement
- Relationships
Every individual experiences ADHD differently, which is why treatment should always be personalized.
ADHD in Children
Helping Children Thrive at Home, School, and Beyond
Children with ADHD often want to succeed but may struggle to meet expectations because of challenges with attention, organization, and emotional regulation.
Parents may notice their child:
- Has difficulty staying focused on homework or classroom activities
- Frequently forgets instructions or loses important items
- Appears easily distracted
- Has trouble sitting still or waiting their turn
- Becomes frustrated quickly
- Has emotional outbursts that seem larger than the situation
- Struggles with organization and routines
- Has difficulty completing tasks independently
These behaviors are not intentional. They are often signs that a child needs additional support developing skills that do not come naturally.
With early intervention, children can build lifelong strategies that improve both academic performance and emotional well-being.
ADHD in Adults
When ADHD Continues Into Adulthood
Many adults with ADHD were never diagnosed as children. Others learned ways to compensate but continue to struggle behind the scenes.
Adult ADHD often looks different than childhood ADHD and may include:
- Chronic procrastination
- Difficulty prioritizing responsibilities
- Feeling overwhelmed by daily tasks
- Frequently missing deadlines
- Poor time management
- Difficulty maintaining focus during meetings or conversations
- Forgetfulness
- Trouble managing finances or household responsibilities
- Emotional overwhelm
- Relationship challenges caused by communication or follow through
Many adults describe constantly feeling behind despite working harder than those around them.
Therapy helps adults understand how ADHD affects their lives while building practical systems that improve organization, productivity, and confidence.
Executive Functioning and ADHD
Many children, teens, and adults with ADHD also experience challenges with executive functioning, which includes skills like planning, organization, time management, and completing tasks.
These difficulties can make everyday responsibilities feel overwhelming, even when someone is highly capable and motivated. Therapy helps clients develop practical strategies to improve these skills while building confidence in their ability to manage daily life.
Emotional Regulation and ADHD
One of the most overlooked aspects of ADHD is emotional regulation.
Many adults and children experience emotions more intensely and may find it difficult to slow down before reacting. Small frustrations can quickly become overwhelming, leading to emotional outbursts, irritability, or feelings of defeat.
Therapy helps clients:
- Recognize emotional triggers
- Build frustration tolerance
- Improve impulse control
- Develop healthy coping skills
- Increase self-awareness
- Respond rather than react
As emotional regulation improves, many clients notice stronger relationships, greater confidence, and reduced stress.
How ADHD Therapy Can Help
At Genesis Counseling, we use evidence-based approaches that address both the practical and emotional aspects of ADHD.
Depending on your needs, therapy may include:
- Cognitive Behavioral Therapy (CBT)
- Behavioral strategies
- Organization and planning skills
- Mindfulness techniques
- Parent coaching
- Emotional regulation strategies
- Goal setting and accountability
Rather than trying to change who you are, therapy focuses on building skills that allow your strengths to shine.
What to Expect During ADHD Therapy
Your first sessions focus on understanding how ADHD affects your daily life, relationships, work, school, and emotional well-being.
Together, you and your therapist will identify the challenges creating the greatest impact before developing practical strategies tailored to your goals.
Children often participate in age-appropriate activities that build attention, organization, emotional regulation, and problem-solving skills. Parents are actively involved throughout treatment and receive guidance for supporting progress at home.
Adults learn realistic systems for managing responsibilities, improving productivity, developing healthier routines, and reducing feelings of overwhelm.
Therapy is collaborative, practical, and individualized because no two people experience ADHD the same way.
Psychiatry and Medication Management
For some individuals, medication may be an important part of ADHD treatment. When appropriate, Genesis Counseling offers psychiatry and medication management services alongside therapy to provide comprehensive care.
Combining therapy with medication can help many individuals improve focus while developing the long-term skills needed for lasting success.
When to Seek ADHD Therapy
You may benefit from ADHD therapy if you or your child:
- Frequently struggle with focus or attention
- Feel overwhelmed by organization or time management
- Experience emotional outbursts or impulsive behavior
- Have difficulty completing tasks
- Feel frustrated despite putting in significant effort
- Experience school, work, or relationship challenges related to ADHD
- Want practical tools to improve organization, emotional regulation, and daily functioning
Support can make a meaningful difference at any age.
FOR CLIENTS OF ALL AGES
WHY GENESIS COUNSELING
At Genesis Counseling, we provide a nonjudgmental, supportive environment where you can explore your experiences openly and work toward meaningful change.
Offering Psychiatry and Medication Management
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We Accept Insurance
At Genesis Counseling, we want to make getting mental health care affordable. Most of our clinicians are in network with the following insurance panels: United Healthcare, Cigna, Optum, Aetna, Florida Blue, Blue Cross Blue Shield (BCBS), Lucet, Humana, Medicare, Quest, and TriCare. We also offer private pay options and can help you understand your benefits before getting started.
Convenient Therapy Locations + Florida Telehealth
With locations in Boca Raton, Coral Springs, Delray Beach, Pompano Beach, and Wellington, along with virtual sessions across Florida, we make it easier to access consistent support.
GET STARTED ON YOUR JOURNEY
Now accepting new clients with avaliable appointments from 8AM to 8PM. We accept most major insurances.
LOOKING FOR ANSWERS?
FREQUENTLY ASKED QUESTIONS
How do I choose the right therapist?
Finding the right therapist is essential for a successful therapy experience. At Genesis Counseling, our Intake Team carefully matches clients with a therapist based on their presenting concerns, goals, and preferences. Our therapists have diverse specialties, credentials, and training to ensure personalized care for children, teens, adults, couples, and families. We offer therapy at our Coral Springs, Boca Raton, Delray Beach, Palm Aire Pompano and Wellington locations, as well as virtual therapy across Florida. With flexible appointment times from 8 AM to 8 PM, we strive to accommodate your schedule.
What should I expect in my first therapy session?
Your first session at Genesis Counseling is an intake appointment, where your therapist will gather important background information to better understand your needs. Whether you’re seeking therapy for yourself, your child, or your family, this session will focus on:
1. Discussing your history and what led you to seek therapy.
2. Identifying your concerns and goals for treatment.
3. Developing a personalized treatment plan to guide your progress.
4. Confirming scheduling and session frequency moving forward.
Our therapists create a safe, supportive environment to help you feel comfortable sharing your experiences.
Does Genesis offer virtual therapy or telehealth sessions?
Yes! Genesis Counseling offers HIPAA-compliant virtual therapy for children, teens, adults, couples, and families across Florida. All of our licensed therapists provide secure and confidential telehealth sessions, allowing you to receive high-quality mental health care from the comfort of your home.
During your intake scheduling, our team will provide all the necessary information on how to access virtual sessions. Telehealth is a convenient option for those with busy schedules, transportation challenges, or a preference for remote care.
Does Genesis provide sliding-scale payment options?
We understand that financial circumstances vary. Select providers within our practice may offer reduced-fee or sliding scale counseling services based on availability and individual circumstances.
If cost is a concern, please contact our office to discuss available options. We are committed to helping clients access the mental health support they need.
Can adults benefit from ADHD therapy?
What therapies are most effective for ADHD?
Does my child need medication to benefit from therapy?
Can therapy help with emotional regulation?
Yes. Emotional regulation is one of the most common challenges associated with ADHD. Therapy helps both adults and children better understand their emotions while developing healthier coping strategies and improving impulse control.
Does Genesis Counseling accept insurance?
Genesis Counseling accepts many major insurance plans to help make therapy and mental health services more accessible. Insurance participation may vary by provider and service type, so we encourage you to contact our office to verify coverage before your first appointment. Learn more on our Fees and Insurance page.