Grief & Loss Therapy for Adults
YOU ARE NOT ALONE
Navigate Grief & Loss with Compassionate, Licensed Therapists
Grief is not something you simply “get over.” It can affect every part of your life your emotions, your energy, your relationships, and even your sense of identity. You may be grieving the loss of a loved one, a relationship, a life transition, or even a version of life that no longer feels the same. Some days may feel manageable, while others feel unexpectedly heavy. Grief does not follow a clear timeline, and it often shows up in ways that are difficult to predict.
At Genesis Counseling, we provide grief and loss therapy for adults that offers a space to process what you are experiencing without pressure or expectation. Therapy allows you to move through grief at your own pace while finding ways to stay connected to yourself and your life.
We offer therapy in Boca Raton, Coral Springs, Delray Beach, Pembroke Pines, Pompano Beach, and Wellington, as well as virtual therapy throughout Florida.
OUR MISSION IS SIMPLE
to help you heal, therapy designed around you.
How Grief Can Show Up Emotionally and Physically
Grief is often associated with sadness, but it can include a wide range of emotional and physical experiences.
Common responses include:
- Deep sadness or waves of emotion
- Feeling numb or disconnected
- Difficulty concentrating or focusing
- Changes in sleep or appetite
- Irritability or emotional sensitivity
- A sense of emptiness or loss of meaning
- Guilt or unresolved feelings
There is no “right” way to grieve. Each person’s experience is unique.
How Addiction Therapy Supports Long-Term Recovery
Grief therapy is not about moving on it is about learning how to carry your experience in a way that feels more manageable.
At Genesis Counseling, we provide a supportive environment where you can:
- Process emotions without judgment
- Make sense of your experience
- Navigate changes in identity and routine
- Find ways to stay connected to what matters to you
Therapy can also help you develop coping strategies for moments when grief feels overwhelming.
When It May Be Helpful to Seek Support
Grief can feel isolating, especially if others expect you to move forward more quickly than you are ready for.
You may benefit from therapy if:
- Your grief feels overwhelming or constant
- You feel stuck or unable to move forward
- Your daily life is being affected
- You feel alone in your experience
Seeking support can help you feel less alone and more supported in your healing process.
What to Expect from Grief Counseling
Grief therapy is guided by your pace. Some sessions may focus on talking through memories or emotions, while others may focus on how grief is impacting your daily life.
There is no expectation to “move on” or feel better quickly. The focus is on creating space for your experience while helping you find ways to continue moving forward.
FOR CLIENTS OF ALL AGES
WHY GENESIS COUNSELING
At Genesis Counseling, we provide a nonjudgmental, supportive environment where you can explore your experiences openly and work toward meaningful change.
Offering Psychiatry and Medication Management
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.
We Accept Insurance
At Genesis Counseling, we want to make getting mental health care affordable. Most of our clinicians are in network with the following insurance panels: United Healthcare, Cigna, Optum, Aetna, Florida Blue, Blue Cross Blue Shield (BCBS), Lucet, Humana, Medicare, Quest, and TriCare. We also offer private pay options and can help you understand your benefits before getting started.
Convenient Therapy Locations + Florida Telehealth
With locations in Boca Raton, Coral Springs, Delray Beach, Pompano Beach, and Wellington, along with virtual sessions across Florida, we make it easier to access consistent support.
GET STARTED ON YOUR JOURNEY
Now accepting new clients with avaliable appointments from 8AM to 8PM. We accept most major insurances.
LOOKING FOR ANSWERS?
FREQUENTLY ASKED QUESTIONS
How do I choose the right therapist?
Finding the right therapist is essential for a successful therapy experience. At Genesis Counseling, our Intake Team carefully matches clients with a therapist based on their presenting concerns, goals, and preferences. Our therapists have diverse specialties, credentials, and training to ensure personalized care for children, teens, adults, couples, and families. We offer therapy at our Coral Springs, Boca Raton, Delray Beach, Palm Aire Pompano and Wellington locations, as well as virtual therapy across Florida. With flexible appointment times from 8 AM to 8 PM, we strive to accommodate your schedule.
What should I expect in my first therapy session?
Your first session at Genesis Counseling is an intake appointment, where your therapist will gather important background information to better understand your needs. Whether you’re seeking therapy for yourself, your child, or your family, this session will focus on:
1. Discussing your history and what led you to seek therapy.
2. Identifying your concerns and goals for treatment.
3. Developing a personalized treatment plan to guide your progress.
4. Confirming scheduling and session frequency moving forward.
Our therapists create a safe, supportive environment to help you feel comfortable sharing your experiences.
Does Genesis offer virtual therapy or telehealth sessions?
Yes! Genesis Counseling offers HIPAA-compliant virtual therapy for children, teens, adults, couples, and families across Florida. All of our licensed therapists provide secure and confidential telehealth sessions, allowing you to receive high-quality mental health care from the comfort of your home.
During your intake scheduling, our team will provide all the necessary information on how to access virtual sessions. Telehealth is a convenient option for those with busy schedules, transportation challenges, or a preference for remote care.
Does Genesis provide sliding-scale payment options?
We understand that financial circumstances vary. Select providers within our practice may offer reduced-fee or sliding scale counseling services based on availability and individual circumstances.
If cost is a concern, please contact our office to discuss available options. We are committed to helping clients access the mental health support they need.
How long does grief last?
Is it normal to feel numb?
Does Genesis Counseling accept insurance?
Genesis Counseling accepts many major insurance plans to help make therapy and mental health services more accessible. Insurance participation may vary by provider and service type, so we encourage you to contact our office to verify coverage before your first appointment. Learn more on our Fees and Insurance page.